Natural Colon Cleansing

HOW TO MAKE NATURAL COLON CLEANSING?

By: Musyrifin N Weny

Natural colon cleansing, is one method to maintain the health of our digestive tract, but before even better if I explain why we need to clean our intestines. Every day we are many foods that many kinds, but the problem is the food we eat each day contains a lot of saturated fat and the amount of fiber that you consume too few in number.

Another benefit natural colon cleansing is to avoid the risk of intestinal infectious diseases, this is because proliferation of harmful bacteria can be slowed, and one of them is with periodic colon cleansing, or consuming foods that serve as a colon cleanser.

Colon cleansing means detoxifying the body. Herbal diet rich in fiber which is very useful to promote bowel movement regulated. Psyllium serves as a natural colon cleansing. It is rich with water-soluble, gel fibers. In practice, there are two types of dietary fiber, soluble and the other one can not be solved. Both fibers are helpful in regulating bowel movements. Psyllium husk psyllium seed derived from the pale yellow. This is useful in treating various digestive complications such as diarrhea, colitis, constipation and diverticular disorders. This material has been widely used in various types of programs natural colon cleansing effectively.

You can read full article on natural colon cleansing site, or you can find other information about newborn constipation site.

Newborn Constipation

Smart Way To Relieving Newborn Constipation

By: Musyrifin N Weny

If you are a new family to get the first child, would be very happy, all your needs will be fulfilled as much as possible, and there are some parents very much to serve, this is not a problem. But some parents do not understand the problem of their baby's health. Newborn constipation is a common symptom found in their babies, if you are a parent grappling with a newborn constipation then we can continue our discussion.

You can perform the following actions to eliminate the newborn constipation in your baby:

Juices.
Apple juice and prune juice is a method to eliminate the newborn constipation, but these juices must always be diluted when given to infants.
Karo syrup.
You can mix 1 - 3 tablespoons with warm water bottle, but since corn syrup linked to obesity, you may be careful to use it.
Apple sauce.
You can mix little on food and drink so they can get out of bottle drinks.

For detail this information you can follow this link about newborn constipation, or you can read the other article about natural colon cleansing.

Constipation Symptoms

Constipation Symptoms That You Must Know

By: chronic constipation

constipation symptoms. If you have a routine to the toilet 2-3 times a day, but if one day you experience a change, go to the toilet to three times a week and you feel pain during defecation, you can bet you are experiencing, constipation symptoms, due to constipation can be defined the circumstances in which the intestines can not eject faces that have been dried and hardened.

Constipation Causes.
The cause of constipation is influenced by various factors; the most common cause of constipation is lack of fluid intake and also the lack of fiber that enters the body. Several drug classes also become one of the factors causing constipation. The drugs include: drug allergies, colds medicines, depression medicines, antacids, hypertension drugs, and diuretics, anti inflames, non-steroidal drugs, supplements of iron and calcium. Spinal cord disease and paralysis, and disease that you suffer Parkinson also cause constipation. A cause of constipation that occurs in older people due to the function of the muscles of the abdomen and pelvis was not able to function properly.

The Constipation Symptoms.

To find out, you are getting constipation or not, you should know constipation symptoms first. The most common symptoms of constipation and the most easily identifiable is the frequency of bowel movements are rarely, feces, or faces are hard and dry, which is too strong straining, abdominal bloating, abdominal pain, and a huge desire to defecate, but the intestine is not able to remove it.
Dizziness, headache, pale skin, tongue coated, and halitosis is also included, constipation symptoms, another.

The frequency of defecation, desire to defecate very well as dry and hard stools that are, constipation symptoms, can vary in each person.

Constipation Treatments.
Pear fruit has many benefits for the treatment of constipation. To get the ease of bowel movement, you can consume one medium sized pear fruit every morning over breakfast or after dinner. In cases of chronic constipation, patients should consume pear fruit as often as possible to get enough fiber or drinking pear juice for a few days.

Using mineral oil enema or drinking a lot of warm water can reduce constipation symptoms. Lactulosa and special electrolyte solution is strongly recommended for children and adults who suffer from chronic constipation.

Bisacodyl rectal suppository containing works by stimulating the colon to perform movements that can push the stool out. Glycerin suppository-based mixed with sodium stearate and fatty acids also serve to stimulate the defecation reflex movement.